Grow your own step by step guide WHEATGRASS
Step 1: Fill the tray with holes 1/2 full with compost, pat down the soil gently so the soil is flat and moisten thoroughly.
Step 2: Sprinkle the seeds thinly and evenly on to the moistened soil, try not to have seeds on top of one another. Add the rest of the soil to cover the seeds.
Step 3: Simply put the tray without holes over the top and put somewhere warm.
Step 3b: Allow to grow until the shoots touch the lid.
Step 4: When the Wheatgrass have started to push up the tray without holes remove the tray and place this under the tray with the holes.
Your Wheatgress will be ready in about 2-3 weeks. Add water to the tray without holes every other day (not too much water, just enough so the bottom of the tray is just covered). The soil will soak up the water and feed the root system. If it is very warm you may not need the clear propagation lid and may need an extra water if compost is dry.
When your Wheatgrass are ready simply snip with clean scissors, wash and add to your dish or make healthy smoothies.
From Ben, Sarah, Jackson and Charlie at Wild Greens Farm.